The Gluten Free Engineer Podcast

Show Notes:

#18: Decoding Gluten-Free Labels

#18: Decoding Gluten-Free Labels

You know that moment—you pick up a product that looks safe, it says “gluten-free” in bold letters… but something still makes you hesitate. Can you trust the label? What about that “processed in a fac... ...more

Podcast Episodes

May 08, 20252 min read

#17: My Favorite Gluten-Free Products Right Now

#17: My Favorite Gluten-Free Products Right Now

Sometimes, the best gluten-free finds are the ones we stumble across and instantly fall in love with—and today, I’m sharing a few of my absolute favorite gluten-free products right now. These are the... ...more

Podcast Episodes

May 01, 20251 min read

#16: Gluten-Free Fails: The Mistakes I Made So You Don't Have To

#16: Gluten-Free Fails: The Mistakes I Made So You Don't Have To

If you're just starting your gluten-free journey—or even if you’ve been on it for a while—chances are, you’ve made a few mistakes. I know I have. From trusting the wrong labels, to getting glutened a... ...more

Podcast Episodes

April 24, 20252 min read

#15: The Emotional Side of Going Gluten-Free: Grief, Anger & Getting Your Joy Back

#15: The Emotional Side of Going Gluten-Free: Grief, Anger & Getting Your Joy Back

No one really talks about this part. Yes, we talk about gluten-free baking, hidden ingredients, meal planning, and restaurant tips—but what about the emotional rollercoaster of going gluten-free? Th... ...more

Podcast Episodes

April 17, 20252 min read

#14: Eating Gluten-Free on a Budget: Tips to Save Without Sacrificing Quality

#14: Eating Gluten-Free on a Budget: Tips to Save Without Sacrificing Quality

Let’s be real—gluten-free living can be expensive. From $7 loaves of bread to overpriced specialty snacks, the cost can really add up. But here’s the good news: gluten-free doesn’t have to mean budget... ...more

Podcast Episodes

April 10, 20252 min read

#13: Hidden Gluten: Where Contamination Lurks in Your Kitchen

#13: Hidden Gluten: Where Contamination Lurks in Your Kitchen

You’ve swapped out your pantry, checked all your ingredients, and double-checked your meal plans—your kitchen is completely gluten-free, right? Not so fast! Gluten can be a sneaky little thing, and i... ...more

Podcast Episodes

April 03, 20254 min read

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